Nicol Dunlop 1011m row
1,011
Meters
4:33.8
Time
2:15.4
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 96 |
March 27, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,011 | 2:15.4 | 141 | 785 | 60 | 21 |
| 1:48.4 | 400 | 2:15.5 | 141 | 784 | 23 | 21 |
| 1:46.8 | 800 | 2:13.5 | 147 | 806 | 24 | 23 |
| 0:58.1 | 1,011 | 2:17.6 | 134 | 761 | 13 | 22 |
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Workout Graph
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