Nicol Dunlop 30:00 row
6,459m
Meters
30:00.0
Time
2:19.3
Pace
372
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 114 |
June 24, 2021 09:49:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 22 | 143 |
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 22 | 143 |
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