Nicol Dunlop 20:03 row
4,260m
Meters
20:03.7
Time
2:21.2
Pace
243
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 118 |
July 28, 2021 09:49:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,260m | 2:21.2 | 124 | 727 | 22 | 130 |
| 20:03.7 | 4,261m | 2:21.2 | 124 | 727 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.