Nicol Dunlop 47:21 row
10,020m
Meters
47:21.7
Time
2:21.8
Pace
576
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 112 |
September 15, 2021 09:30:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.7 | 10,020m | 2:21.8 | 123 | 722 | 23 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 24 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 23 |
| 47:21.7 | 1,474m | 2:29.8 | 104 | 658 | 23 |
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