Nicol Dunlop 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 112 |
September 15, 2021 09:40:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
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