Nicol Dunlop 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 118 |
September 26, 2021 20:30:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 20 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.