Nicol Dunlop 15:08 row
3,239m
Meters
15:08.8
Time
2:20.2
Pace
185
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 112 |
November 09, 2021 09:55:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,239m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 15:08.8 | 20m | 3:40.0 | 33 | 413 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.