Nicol Dunlop 4:00 row
838m
Meters
4:00.0
Time
2:23.1
Pace
47
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 105 |
December 23, 2021 09:07:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 21 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 21 |
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