Nicol Dunlop 6000m row
6,000m
Meters
27:54.4
Time
2:19.5
Pace
360
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 108 |
December 31, 2021 10:13:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.4 | 6,000m | 2:19.5 | 129 | 743 | 22 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 21 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 26 |
| 6:08.3 | 4,000m | 3:04.1 | 56 | 492 | 15 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 24 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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