Nicol Dunlop 4:52 row
1,023m
Meters
4:52.2
Time
2:22.8
Pace
62
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 116 |
February 08, 2022 09:48:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,023m | 2:22.8 | 120 | 713 | 23 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 25 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 26 |
| 4:52.2 | 76m | 5:43.4 | 9 | 329 | 15 |
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Workout Graph
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