Nicol Dunlop 3:51 row
873m
Meters
3:51.6
Time
2:12.6
Pace
52
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 113 |
March 12, 2022 09:47:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 873m | 2:12.6 | 150 | 816 | 23 |
| 3:51.6 | 874m | 2:12.4 | 150 | 817 | 23 |
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