Nicol Dunlop 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
48
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 114 |
March 17, 2022 17:36:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 20 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 20 |
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