Nicol Dunlop 22:21 row
5,016m
Meters
22:21.3
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 115 |
March 17, 2022 18:00:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.3 | 5,016m | 2:13.7 | 146 | 803 | 21 |
| 22:21.3 | 5,017m | 2:13.6 | 147 | 804 | 21 |
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