Nicol Dunlop 15:00 row
3,167m
Meters
15:00.0
Time
2:22.0
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 108 |
May 10, 2022 17:43:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,167m | 2:22.0 | 122 | 719 | 20 |
| 15:00.0 | 3,167m | 2:22.0 | 122 | 719 | 20 |
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