Nicol Dunlop 5:03 row
1,043m
Meters
5:03.3
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 105 |
May 16, 2022 10:13:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,043m | 2:25.3 | 114 | 691 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 | 0 |
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