Nicol Dunlop 7:42 row
1,603m
Meters
7:42.9
Time
2:24.3
Pace
92
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 111 |
October 20, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.9 | 1,603m | 2:24.3 | 116 | 700 | 22 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 22 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 22 |
| 7:42.9 | 293m | 2:55.5 | 65 | 522 | 22 |
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Workout Graph
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