Nicol Dunlop 1173m row
1,173m
Meters
5:32.1
Time
2:21.5
Pace
67
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 104 |
December 09, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,173m | 2:21.5 | 123 | 724 | 20 | 150 |
| 3:16.6 | 700m | 2:20.4 | 126 | 734 | 20 | 148 |
| 2:12.8 | 1,173m | 2:20.3 | 127 | 735 | 20 | 152 |
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Workout Graph
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