Nicol Dunlop v40:00/r...1 row
8,333m
Meters
40:00.0
Time
2:24.0
Pace
469
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,333m |
| Overall Time | 40:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 98 |
June 23, 2023 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,333m | 2:24.0 | 117 | 703 | 19 | 141 |
| 40:00.0 | 8,334m | 2:23.9 | 117 | 703 | 19 | 141 |
| r0m |
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Workout Graph
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