Nicol Dunlop 3017m row
3,017m
Meters
14:00.4
Time
2:19.2
Pace
175
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 104 |
July 11, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.4 | 3,017m | 2:19.2 | 130 | 745 | 21 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 21 |
| 4:39.1 | 3,017m | 2:17.2 | 135 | 766 | 22 |
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Workout Graph
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