Nicol Dunlop 2000m row
2,000m
Meters
8:54.0
Time
2:13.5
Pace
116
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 101 |
September 19, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 24 | 149 |
| 1:48.5 | 400m | 2:15.6 | 140 | 782 | 23 | 133 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 23 | 145 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 24 | 153 |
| 1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 25 | 157 |
| 1:43.7 | 2,000m | 2:09.6 | 161 | 853 | 28 | 161 |
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Workout Graph
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