Nicol Dunlop 1405m row
1,405m
Meters
9:36.5
Time
3:25.1
Pace
91
Calories
80
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 163 |
| Drag Factor | 111 |
October 10, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.5 | 1,405m | 3:25.1 | 41 | 439 | 17 | 80 |
| 5:16.8 | 800m | 3:18.0 | 45 | 455 | 18 | 80 |
| 4:15.1 | 1,405m | 3:30.8 | 37 | 428 | 16 |
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Workout Graph
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