Nicol Dunlop 1015m row
1,015m
Meters
4:31.8
Time
2:13.8
Pace
59
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 60 |
January 10, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,015m | 2:13.8 | 146 | 801 | 21 | 150 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 22 | 150 |
| 0:05.1 | 1,015m | 2:50.0 | 71 | 545 | 0 | 151 |
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Workout Graph
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