Nicol Dunlop 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 125 |
March 23, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 24 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 24 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 24 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 25 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 25 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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