Vessy Stroumsky 22:20 row
3,829
Meters
22:20.8
Time
2:55.0
Pace
205
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 93 |
May 08, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.8 | 3,829 | 2:55.0 | 65 | 524 | 205 | 19 | 128 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 14 | 109 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 21 | 141 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 131 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | 163 |
| 22:20.8 | 274 | 4:16.9 | 21 | 371 | 14 | 14 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.