Vessy Stroumsky 18:43 row
3,438
Meters
18:43.9
Time
2:43.4
Pace
185
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 91 |
May 12, 2025 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:43.9 | 3,438 | 2:43.4 | 80 | 575 | 185 | 20 | 137 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 17 | 123 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 153 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 160 |
| 18:43.9 | 569 | 3:16.7 | 46 | 458 | 28 | 18 | 114 |
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Workout Graph
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