Vessy Stroumsky 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
122
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 117 |
January 07, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 20 | 145 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 18 | 122 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 | 148 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 152 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 149 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.