Vessy Stroumsky 2500m row
2,500
Meters
12:18.2
Time
2:27.6
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 124 |
January 13, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.2 | 2,500 | 2:27.6 | 109 | 674 | 165 | 20 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 32 | 24 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 33 | 22 |
| 3:02.8 | 1,500 | 3:02.8 | 57 | 497 | 33 | 15 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 34 | 22 |
| 3:08.5 | 2,500 | 3:08.5 | 52 | 479 | 33 | 15 |
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Workout Graph
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