Vessy Stroumsky 4:50 row
1,010
Meters
4:50.8
Time
2:23.9
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 112 |
December 25, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,010 | 2:23.9 | 117 | 703 | 60 | 25 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 30 | 25 |
| 4:32.0 | 500 | 2:13.0 | 149 | 812 | 30 | 24 |
| 4:36.6 | 10 | 3:50.0 | 29 | 399 | 0 | 0 |
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