Vessy Stroumsky 2500m row
2,500
Meters
11:40.2
Time
2:20.0
Pace
165
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 107 |
January 22, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:40.2 | 2,500 | 2:20.0 | 127 | 738 | 165 | 20 | 151 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 33 | 25 | 146 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 32 | 21 | 153 |
| 3:12.3 | 1,500 | 3:12.3 | 49 | 469 | 32 | 14 | 133 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 32 | 22 | 153 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 36 | 24 | 174 |
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Workout Graph
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