Vessy Stroumsky 2500m row
2,500
Meters
12:01.2
Time
2:24.2
Pace
168
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 121 |
January 17, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.2 | 2,500 | 2:24.2 | 117 | 701 | 168 | 19 | 155 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 33 | 26 | 144 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 33 | 19 | 144 |
| 2:34.7 | 1,500 | 2:34.7 | 95 | 625 | 35 | 19 | 152 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 750 | 35 | 20 | 167 |
| 2:51.0 | 2,500 | 2:51.0 | 70 | 540 | 32 | 16 | 171 |
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Workout Graph
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