Vessy Stroumsky 3x500m/1:00r row
1,500
Meters
5:38.1
Time
1:52.7
Pace
109
Calories
171
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,551 |
| Overall Time | 8:38.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 99 |
March 05, 2022 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,500 | 1:52.7 | 245 | 1141 | 27 | 171 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 29 | 167 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 29 | 175 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 25 | 172 |
| r51 |
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Workout Graph
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