Vessy Stroumsky 6000m row
6,000
Meters
24:04.7
Time
2:00.3
Pace
402
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 99 |
March 06, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.7 | 6,000 | 2:00.3 | 201 | 990 | 402 | 23 | 167 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | 27 | 150 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 33 | 25 | 158 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1063 | 34 | 25 | 164 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 34 | 25 | 167 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 34 | 24 | 171 |
| 1:56.2 | 3,000 | 1:56.2 | 223 | 1067 | 34 | 24 | 171 |
| 1:55.3 | 3,500 | 1:55.3 | 228 | 1085 | 34 | 24 | 173 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 877 | 34 | 22 | 172 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 1002 | 33 | 24 | 171 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 826 | 33 | 21 | 170 |
| 2:08.7 | 5,500 | 2:08.7 | 164 | 865 | 33 | 21 | 173 |
| 2:00.2 | 6,000 | 2:00.2 | 202 | 993 | 33 | 23 | 173 |
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Workout Graph
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