Vessy Stroumsky 2x500m/1:00r row
1,000
Meters
3:39.1
Time
1:49.5
Pace
73
Calories
164
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 5:39.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 98 |
March 08, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 27 | 164 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 29 | 164 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 27 | 164 |
| r30 |
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Workout Graph
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