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Vessy Stroumsky 7500m row

7,500

Meters

37:08.9

Time

2:28.5

Pace

468

Calories

146

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count876
Drag Factor98

March 27, 2022 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:08.9 7,500 2:28.5 107 667 468 23 146
3:24.4 500 3:24.4 41 441 25 22 106
2:48.3 1,000 2:48.3 73 552 25 23 118
2:43.5 1,500 2:43.5 80 575 26 30 115
3:19.4 2,000 3:19.4 44 451 25 42 100
2:08.6 2,500 2:08.6 165 866 33 23 158
1:57.8 3,000 1:57.8 214 1036 33 25 156
1:55.3 3,500 1:55.3 228 1085 34 25 164
2:10.4 4,000 2:10.4 158 843 33 21 157
2:35.0 4,500 2:35.0 94 623 32 18 156
2:03.1 5,000 2:03.1 188 945 33 23 163
2:58.9 5,500 2:58.9 61 510 33 15 150
2:01.0 6,000 2:01.0 198 979 33 23 167
2:20.8 6,500 2:20.8 125 731 32 19 160
2:34.6 7,000 2:34.6 95 625 37 18 165
2:07.9 7,500 2:07.9 167 875 34 22 161

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Workout Graph

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