Vessy Stroumsky 1x500m/1:00r row
500
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
168
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:43.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 104 |
April 06, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 30 | 168 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 30 | 168 |
| r17 |
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Workout Graph
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