Vessy Stroumsky 2x500m/1:00r row
1,000
Meters
5:26.7
Time
2:43.3
Pace
52
Calories
113
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 7:26.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 128 |
April 24, 2022 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,000 | 2:43.3 | 80 | 576 | 28 | 113 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 26 | 124 |
| 2:58.3 | 500 | 2:58.3 | 62 | 512 | 30 | 102 |
| r32 |
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Workout Graph
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