Vessy Stroumsky 20:00 row
5,066
Meters
20:00.0
Time
1:58.4
Pace
342
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 127 |
May 26, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 342 | 23 | 162 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 22 | 151 |
| 8:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 74 | 24 | 166 |
| 12:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 81 | 27 | 171 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 24 | 158 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.