Vessy Stroumsky v3:00/r...3 row
1,324
Meters
6:00.0
Time
2:15.9
Pace
78
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,324 |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Count | 131 |
July 11, 2022 23:42:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 144 | |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 20 | 134 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 146 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 154 |
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Workout Graph
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