Vessy Stroumsky 3:12 row
630
Meters
3:12.1
Time
2:32.4
Pace
34
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 128 |
July 12, 2022 23:30:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.1 | 630 | 2:32.4 | 99 | 639 | 34 | 17 | 145 |
| 3:12.1 | 630 | 2:32.4 | 99 | 639 | 34 | 17 | 145 |
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