Vessy Stroumsky 5:00 row
1,267
Meters
5:00.0
Time
1:58.3
Pace
83
Calories
96
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 134 |
November 29, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 83 | 24 | 96 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 | 53 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 25 | 55 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 | 79 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 24 | 129 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 24 | 166 |
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Workout Graph
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