Vessy Stroumsky 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
December 05, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 134 | 20 | 142 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 21 | 134 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 | 135 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 | 136 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 142 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.