Vessy Stroumsky 10:00 row
2,464
Meters
10:00.0
Time
2:01.7
Pace
160
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 121 |
January 10, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 160 | 24 | 155 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 23 | 134 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 25 | 150 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 26 | 167 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 24 | 160 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 22 | 164 |
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Workout Graph
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