Vessy Stroumsky 10:00 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
162
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 122 |
January 11, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 162 | 22 | 157 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 23 | 154 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 25 | 166 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 26 | 168 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 21 | 155 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 | 146 |
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Workout Graph
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