Vessy Stroumsky 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
124
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 122 |
January 22, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 124 | 19 | 150 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 | 158 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 20 | 169 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 160 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 | 137 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.