Vessy Stroumsky 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 120 |
January 26, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 145 | 21 | 152 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 22 | 146 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 22 | 160 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 22 | 160 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 | 152 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 21 | 146 |
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Workout Graph
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