Peter Talyai 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
301
Calories
167
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Drag Factor | 116 |
April 28, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 20 | 167 |
4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 20 | 173 |
4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 23 | 175 |
4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 20 | 167 |
4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 21 | 159 |
4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 21 | 161 |