Peter Talyai 5000m row
5,000
Meters
21:43.0
Time
2:10.3
Pace
303
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 14, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.0 | 5,000 | 2:10.3 | 158 | 837 | 303 | 20 | 145 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 58 | 21 | 132 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 881 | 62 | 20 | 147 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 855 | 61 | 20 | 147 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 20 | 149 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 843 | 61 | 20 | 151 |