Peter Talyai 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
305
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 17, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 21 | 146 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 | 125 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 21 | 142 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 21 | 147 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 21 | 152 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 22 | 168 |