Peter Talyai 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
151
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Drag Factor | 118 |
March 25, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 23 | 151 |
4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 | 138 |
4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 23 | 149 |
4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 | 156 |
4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 23 | 157 |
4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 24 | 156 |