Peter Talyai 5000m row
5,000m
Meters
21:16.5
Time
2:07.6
Pace
310
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 26, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.5 | 5,000m | 2:07.6 | 168 | 879 | 23 | 152 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 22 | 133 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 | 145 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 24 | 154 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 | 162 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 25 | 166 |